Meditations
Simple Buddhist Energy Flow Meditation
A lecture from Buddhist master Yu Tianjian, the only living Master of Hanmi Buddhism, explaining a simple three part healing meditation technique. It aims to push toxins out of your body, increase energy, reduce worries, and increase your health.
Basic Guided Healing Breath Meditation
If you like to follow a voice and music for your meditations, this is a good place to start. This instructor from the Copra Center takes you through the basics of using your breath and awareness to promote healing in certain areas of your body.
Choose Your Own Healing Image
Watch an introductory video made by a medical GP in northern California, who invokes a patient’s own unique healing imagery to promote the right process for effective healing. One of his patients featured chose a fire boat - for its steady, benign, powerful nature to act for her own effective healing process overcoming breast cancer.
Quantum Healing - Deepak Chopra
Deeprak Chopra is perhaps the leading candidate for alternative health ‘guru’, however in this book it is his attention to scientific medicine, facts, and understanding that is equally communicated as Eastern approaches. A practicing Western as well as Ayurvedic doctor, the two disciplines uncertainly circle each other in the author’s words.
